Schedule auto-posting of posts, carousels, and Reels from the Content Office app directly to Instagram. Auto-posting with the Content Office app is officially approved by Instagram and complies with Instagram rules and policies.
How to set up auto-posting for a post and carousel
To schedule auto-posting, you need to prepare a post/carousel following requirements:
• Autoposting is only supported for Professional accounts. If you have a Creator or Personal account, then you need to change the type of Instagram account. Open the Instagram app → Settings → Account → Change account type to Professional.
➀ Prepare photo/video for auto-publishing: Open post → Click Design → Select photo → Click on ‹Visual Editor› icon → Crop → Select one of suggested sizes → Save
➁ Open the post → Click ‹Date & Time› → Make sure the date and time are set correctly and turn on ‹Auto-posting›
➂ Wait for post verification to complete before updating the status to 'Autoposting Scheduled.'
➃ In case of editing the post, enable auto-posting and verification again.
⑤ At the scheduled time, the post will be automatically published to Instagram.
Detailed options for auto-posting photos and videos to Instagram
Picture Options:
• Format: JPEG
• Size: 8 MB
• Aspect Ratio: from 4:5 to 1.91:1
• Width: from 320 to 1440
Video Options:
• Format: MOV or MP4 (MPEG-4 Part 14)
• Size: 100MB maximum.
• Duration: from 3 seconds to 1 minute.
• Aspect ratio: 4 : 5; 16:9;
• Width: up to 1920
• Frequency: 23-60 fps.
• Audio codec: AAC, max. frequency 48 kHz, 1 or 2 channels (mono or stereo).
• Video codec: HEVC or H264, progressive scan, closed group of pictures, 4:2:0 chroma subsampling.
• Video bit rate: VBR, maximum 5 Mbps
• Audio Bitrate: 128 kbps
How to set up auto-posting for Reels (1 video)
To schedule Reels auto-posting, you need to prepare Reels according to the following requirements:
• Auto-posting is only supported for Professional accounts. If you have a Creator or Personal account, then you need to change the type of Instagram account. Open the Instagram app → Settings → Account → Change account type to Professional.
➀ Prepare Reels for auto-publishing: Open Reel → Click Design → Select photo/video → Click on ‹Visual Editor› icon → Crop → Select one of suggested sizes → Save.
➁ Open Reel → Click ‹Date & Time› → Make sure the date and time are set correctly and turn on ‹Auto-posting›.
➂ Wait for post verification to complete before updating the status to ‘Auto-posting Scheduled.’
➃ In case changes are made to Reel, enable auto-posting and verify again.
⑤ At the scheduled time, Reel will be automatically posted to Instagram.
Detailed options for auto-posting Reels to Instagram
Photo requirements:
• Format: JPEG
• Width: max. 1920
• Aspect Ratio: 9:16
Video requirements:
• Format: MOV or MP4 (MPEG-4 Part 14)
• Duration: 3 seconds to 15 minutes.
• Size: maximum 1GB
• Frequency: 23-60 fps.
• Audio codec: AAC, max. frequency 48 kHz, 1 or 2 channels (mono or stereo).
• Video codec: HEVC or H264, progressive scan, closed group of pictures, 4:2:0 chroma subsampling.
• Video bit rate: VBR, maximum 5 Mbps
• Audio Bitrate: 128 kbps
